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Self Care - Daily Mood Tracker

Self Care - Daily Mood Tracker is a lifestyle app designed to help users track their moods and alleviate anxiety. Perfect for individuals struggling with mood swings or anxiety-related disorders, this app allows users to log their emotions and track their progress over time. With customizable features such as mood tracking, meditation, breathing exercises, and anxiety-reducing activities, users can identify triggers that cause anxiety or negative moods and learn to manage them effectively. The app also offers guided meditations and relaxation games to help users relax and reduce anxiety levels. Overall, Self Care - Daily Mood Tracker is a comprehensive tool for improving emotional well-being.

Program available in other languages



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Laws concerning the use of this software vary from country to country. We do not encourage or condone the use of this program if it is in violation of these laws.